Jeff Meyers 5000m BikeErg
5,000
Meters
10:22.3
Time
2:04.4
Pace
156
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 75 |
| Revolution Count | 786 |
| Power/kg | 1.82 |
| Drag Factor | 87 |
September 16, 2025 18:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:22.3 | 5,000 | 2:04.4 | 182 | 902 | 156 | 75 |
| 1:02.2 | 500 | 2:04.4 | 182 | 868 | 15 | 75 |
| 1:01.0 | 1,000 | 2:02.0 | 193 | 944 | 16 | 78 |
| 1:01.7 | 1,500 | 2:03.4 | 186 | 933 | 16 | 77 |
| 1:03.1 | 2,000 | 2:06.2 | 174 | 855 | 15 | 74 |
| 1:02.4 | 2,500 | 2:04.8 | 180 | 865 | 15 | 76 |
| 1:00.1 | 3,000 | 2:00.2 | 202 | 958 | 16 | 79 |
| 1:00.6 | 3,500 | 2:01.2 | 197 | 950 | 16 | 77 |
| 1:01.2 | 4,000 | 2:02.4 | 191 | 941 | 16 | 77 |
| 1:09.3 | 4,500 | 2:18.6 | 131 | 779 | 15 | 68 |
| 1:00.6 | 5,000 | 2:01.2 | 197 | 950 | 16 | 78 |
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Workout Graph
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