Jeff Meyers 15:00 row
3,500
Meters
15:00.0
Time
2:08.5
Pace
217
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 268 |
| Drag Factor | 121 |
July 10, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,500 | 2:08.5 | 165 | 866 | 217 | 18 |
| 3:00.0 | 594 | 2:31.5 | 101 | 646 | 32 | 16 |
| 6:00.0 | 686 | 2:11.1 | 155 | 833 | 41 | 18 |
| 9:00.0 | 716 | 2:05.6 | 176 | 906 | 45 | 18 |
| 12:00.0 | 733 | 2:02.7 | 189 | 950 | 47 | 18 |
| 15:00.0 | 772 | 1:56.5 | 221 | 1060 | 52 | 20 |
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Workout Graph
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