Jeff Meyers 2x500m/1:00r row
1,000
Meters
3:34.0
Time
1:47.0
Pace
75
Calories
| Rest Distance | 263 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,263 |
| Overall Time | 5:34.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 32 |
| Stroke Count | 148 |
| Drag Factor | 116 |
June 19, 2025 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.0 | 1,000 | 1:47.0 | 286 | 1261 | 32 | |
| 1:45.5 | 500 | 1:45.5 | 298 | 1296 | 31 | |
| 1:48.4 | 500 | 1:48.4 | 275 | 1228 | 33 | |
| r263 |
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Workout Graph
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