João Félix Macedo 19:31 row
4,013
Meters
19:31.0
Time
2:25.9
Pace
222
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 109 |
June 26, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:31.0 | 4,013 | 2:25.9 | 113 | 687 | 222 | 25 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 24 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 |
| 19:31.0 | 905 | 2:29.7 | 104 | 658 | 49 | 25 |
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Workout Graph
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