João Félix Macedo 35:17 row
7,075
Meters
35:17.7
Time
2:29.6
Pace
393
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 736 |
| Drag Factor | 124 |
October 20, 2026 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:17.7 | 7,075 | 2:29.6 | 104 | 668 | 393 | 20 | 111 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 20 | 104 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 22 | 104 |
| 15:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 20 | 101 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 21 | 114 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 21 | 118 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 21 | 122 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 21 | 116 |
| 35:17.7 | 47 | 3:08.2 | 52 | 610 | 3 | 15 | 114 |
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Workout Graph
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