João Félix Macedo 27:28 row
5,508
Meters
27:28.7
Time
2:29.6
Pace
306
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 573 |
| Drag Factor | 125 |
October 15, 2026 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:28.7 | 5,508 | 2:29.6 | 104 | 668 | 306 | 20 | 115 |
| 5:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 20 | 102 |
| 10:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 21 | 111 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 21 | 119 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 21 | 122 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 21 | 124 |
| 27:28.7 | 501 | 2:28.4 | 107 | 677 | 28 | 21 | 116 |
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Workout Graph
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