João Félix Macedo 42:40 row
8,547
Meters
42:40.9
Time
2:29.8
Pace
474
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 125 |
October 14, 2026 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:40.9 | 8,547 | 2:29.8 | 104 | 666 | 474 | 20 | 116 |
| 5:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 19 | 104 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 21 | 114 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 21 | 115 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 21 | 116 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 21 | 121 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 21 | 120 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 21 | 121 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 22 | 123 |
| 42:40.9 | 506 | 2:38.9 | 87 | 604 | 27 | 19 | 112 |
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Workout Graph
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