João Félix Macedo 50:41 row
10,055
Meters
50:41.5
Time
2:31.2
Pace
555
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 1065 |
| Drag Factor | 125 |
October 13, 2026 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:41.5 | 10,055 | 2:31.2 | 101 | 656 | 555 | 20 | 117 |
| 5:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 20 | 111 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 21 | 115 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 22 | 116 |
| 20:00.0 | 989 | 2:31.6 | 100 | 660 | 55 | 21 | 117 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 | 114 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 21 | 119 |
| 35:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 21 | 115 |
| 40:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 20 | 121 |
| 45:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 21 | 126 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 22 | 123 |
| 50:41.5 | 129 | 2:40.8 | 84 | 607 | 7 | 19 | 116 |
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Workout Graph
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