João Félix Macedo 26:33 row
5,312
Meters
26:33.5
Time
2:29.9
Pace
295
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 523 |
| Drag Factor | 118 |
October 01, 2026 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:33.5 | 5,312 | 2:29.9 | 104 | 666 | 295 | 19 | 118 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 19 | 108 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 20 | 118 |
| 15:00.0 | 988 | 2:31.8 | 100 | 660 | 55 | 20 | 116 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 20 | 123 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 20 | 122 |
| 26:33.5 | 304 | 2:33.7 | 96 | 654 | 17 | 19 | 123 |
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Workout Graph
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