João Félix Macedo 43:25 row
9,187
Meters
43:25.9
Time
2:21.8
Pace
534
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 116 |
September 30, 2026 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:25.9 | 9,187 | 2:21.8 | 123 | 737 | 534 | 21 | 127 |
| 5:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 20 | 102 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 23 | 128 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 23 | 126 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 21 | 124 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 816 | 68 | 23 | 143 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 22 | 136 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 22 | 128 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 22 | 138 |
| 43:25.9 | 690 | 2:29.2 | 105 | 681 | 39 | 21 | 123 |
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Workout Graph
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