João Félix Macedo 7:35 row
1,532
Meters
7:35.0
Time
2:28.4
Pace
85
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 161 |
| Drag Factor | 115 |
September 29, 2026 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:35.0 | 1,532 | 2:28.4 | 107 | 672 | 85 | 21 | 122 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 | 124 |
| 7:35.0 | 518 | 2:29.6 | 105 | 673 | 29 | 21 | 121 |
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Workout Graph
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