João Félix Macedo 5:01 row
1,022
Meters
5:01.1
Time
2:27.3
Pace
57
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 116 |
September 28, 2026 06:15:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.1 | 1,022 | 2:27.3 | 109 | 681 | 57 | 21 | 117 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 | 118 |
| 5:01.1 | 2 | 4:35.0 | 17 | 3272 | 1 | 0 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.