João Félix Macedo 10:24 row
2,055
Meters
10:24.3
Time
2:31.8
Pace
113
Calories
112
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 117 |
September 24, 2026 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:24.3 | 2,055 | 2:31.8 | 100 | 651 | 113 | 19 | 112 |
| 5:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 19 | 105 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 21 | 116 |
| 10:24.3 | 76 | 2:39.8 | 86 | 592 | 4 | 17 | 115 |
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