João Félix Macedo 5:07 row
1,039
Meters
5:07.3
Time
2:27.8
Pace
58
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 119 |
June 16, 2026 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,039 | 2:27.8 | 108 | 679 | 58 | 21 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 22 |
| 5:07.3 | 18 | 3:22.7 | 42 | 493 | 1 | 8 |
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Workout Graph
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