João Félix Macedo 5:13 row
1,051
Meters
5:13.4
Time
2:29.0
Pace
59
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 120 |
June 09, 2026 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.4 | 1,051 | 2:29.0 | 106 | 677 | 59 | 20 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 21 |
| 5:13.4 | 41 | 2:43.4 | 80 | 805 | 3 | 13 |
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Workout Graph
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