João Félix Macedo 33:49 row
7,120
Meters
33:49.1
Time
2:22.4
Pace
416
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 693 |
| Drag Factor | 121 |
March 19, 2026 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:49.1 | 7,120 | 2:22.4 | 121 | 738 | 416 | 20 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 17 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 21 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 780 | 65 | 21 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 21 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 804 | 67 | 22 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 780 | 65 | 21 |
| 33:49.1 | 778 | 2:27.2 | 110 | 675 | 43 | 20 |
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Workout Graph
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