João Félix Macedo 33:08 row
7,007
Meters
33:08.6
Time
2:21.9
Pace
411
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 698 |
| Drag Factor | 124 |
February 11, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:08.6 | 7,007 | 2:21.9 | 122 | 721 | 411 | 21 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 48 | 19 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 22 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 66 | 22 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 66 | 21 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 66 | 21 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 64 | 21 |
| 33:08.6 | 672 | 2:20.3 | 127 | 735 | 39 | 21 |
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Workout Graph
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