João Félix Macedo 33:10 row
7,103
Meters
33:10.3
Time
2:20.1
Pace
420
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 699 |
| Drag Factor | 123 |
January 27, 2026 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:10.3 | 7,103 | 2:20.1 | 127 | 759 | 420 | 20 |
| 5:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 19 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 22 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 780 | 65 | 21 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 816 | 68 | 21 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 21 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 22 |
| 33:10.3 | 661 | 2:23.9 | 117 | 737 | 39 | 20 |
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Workout Graph
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