João Félix Macedo 38:31 row
8,213
Meters
38:31.6
Time
2:20.7
Pace
477
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 842 |
| Drag Factor | 125 |
January 22, 2026 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:31.6 | 8,213 | 2:20.7 | 126 | 742 | 477 | 21 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 21 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 22 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 756 | 63 | 22 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 22 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 23 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 23 |
| 38:31.6 | 705 | 2:30.0 | 104 | 680 | 40 | 20 |
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Workout Graph
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