João Félix Macedo 26:23 row
5,508
Meters
26:23.2
Time
2:23.7
Pace
318
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 127 |
January 09, 2026 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:23.2 | 5,508 | 2:23.7 | 118 | 723 | 318 | 19 |
| 5:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 18 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 20 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 20 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 20 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 768 | 64 | 20 |
| 26:23.2 | 284 | 2:26.4 | 111 | 692 | 16 | 18 |
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Workout Graph
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