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David Ferrier 9999m row

9,999

Meters

56:40.3

Time

2:50.0

Pace

500

Calories

95

Heart Rate

Average Watts71
Calories Per Hour529
Stroke Rate23
Stroke Count1330
Drag Factor121

July 13, 2023 21:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:40.3 9,999 2:50.0 71 529 500 23 95
2:57.1 500 2:57.1 63 508 25 23 90
2:53.3 1,000 2:53.3 67 519 25 24 93
2:49.0 1,500 2:49.0 73 532 25 25 94
2:47.9 2,000 2:47.9 74 536 25 25 95
2:47.5 2,500 2:47.5 74 537 25 25 95
2:47.0 3,000 2:47.0 75 538 25 25 96
2:48.9 3,500 2:48.9 73 532 25 24 97
2:47.0 4,000 2:47.0 75 538 25 24 96
2:49.4 4,500 2:49.4 72 531 25 23 96
2:48.5 5,000 2:48.5 73 534 25 24 97
2:49.0 5,500 2:49.0 73 532 25 23 97
2:50.6 6,000 2:50.6 70 527 25 23 95
2:50.5 6,500 2:50.5 71 527 25 23 95
2:50.3 7,000 2:50.3 71 528 25 23 95
2:49.3 7,500 2:49.3 72 531 25 24 96
2:51.5 8,000 2:51.5 69 524 25 23 96
2:51.0 8,500 2:51.0 70 526 25 23 99
2:51.5 9,000 2:51.5 69 524 25 22 95
2:50.4 9,500 2:50.4 71 528 25 22 98
2:50.6 9,999 2:50.9 70 527 25 21 93

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Workout Graph

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