David Ferrier 24:05 row
4,649
Meters
24:05.8
Time
2:35.4
Pace
247
Calories
98
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 134 |
February 27, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:05.8 | 4,649 | 2:35.4 | 93 | 615 | 247 | 20 | 98 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 20 | 95 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 19 | 94 |
| 15:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 19 | 95 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 19 | 95 |
| 24:05.8 | 881 | 2:19.5 | 129 | 732 | 50 | 26 | 111 |
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Workout Graph
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