David Ferrier 15000m row
15,000
Meters
1:18:47.2
Time
2:37.5
Pace
802
Calories
98
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 1604 |
| Drag Factor | 129 |
January 29, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:47.2 | 15,000 | 2:37.5 | 89 | 610 | 802 | 20 | 98 |
| 16:09.5 | 3,000 | 2:41.5 | 83 | 582 | 157 | 21 | 94 |
| 16:11.4 | 6,000 | 2:41.9 | 82 | 592 | 160 | 20 | 95 |
| 15:16.3 | 9,000 | 2:32.7 | 98 | 636 | 162 | 20 | 98 |
| 15:55.6 | 12,000 | 2:39.2 | 87 | 606 | 161 | 20 | 101 |
| 15:14.4 | 15,000 | 2:32.4 | 99 | 637 | 162 | 21 | 102 |
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Workout Graph
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