David Ferrier 7475m row
7,475
Meters
35:49.3
Time
2:23.7
Pace
415
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 827 |
| Drag Factor | 132 |
January 25, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:49.3 | 7,475 | 2:23.7 | 118 | 695 | 415 | 23 |
| 2:22.2 | 500 | 2:22.2 | 122 | 708 | 28 | 23 |
| 2:24.1 | 1,000 | 2:24.1 | 117 | 699 | 28 | 23 |
| 2:24.8 | 1,500 | 2:24.8 | 115 | 696 | 28 | 22 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 669 | 27 | 22 |
| 2:22.0 | 2,500 | 2:22.0 | 122 | 709 | 28 | 22 |
| 2:24.8 | 3,000 | 2:24.8 | 115 | 696 | 28 | 23 |
| 2:25.1 | 3,500 | 2:25.1 | 115 | 669 | 27 | 24 |
| 2:24.4 | 4,000 | 2:24.4 | 116 | 698 | 28 | 23 |
| 2:24.7 | 4,500 | 2:24.7 | 116 | 696 | 28 | 23 |
| 2:23.0 | 5,000 | 2:23.0 | 120 | 704 | 28 | 23 |
| 2:24.6 | 5,500 | 2:24.6 | 116 | 697 | 28 | 23 |
| 2:25.8 | 6,000 | 2:25.8 | 113 | 666 | 27 | 24 |
| 2:25.2 | 6,500 | 2:25.2 | 114 | 669 | 27 | 23 |
| 2:19.4 | 7,000 | 2:19.4 | 129 | 723 | 28 | 24 |
| 2:14.2 | 7,475 | 2:21.2 | 124 | 724 | 27 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.