David Ferrier 9991m row
9,991
Meters
49:07.8
Time
2:27.5
Pace
549
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 125 |
January 21, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:07.8 | 9,991 | 2:27.5 | 109 | 670 | 549 | 23 | 112 |
| 4:56.6 | 1,000 | 2:28.3 | 107 | 667 | 55 | 24 | 109 |
| 4:57.4 | 2,000 | 2:28.7 | 106 | 665 | 55 | 22 | 111 |
| 4:58.6 | 3,000 | 2:29.3 | 105 | 651 | 54 | 23 | 110 |
| 4:56.3 | 4,000 | 2:28.1 | 108 | 668 | 55 | 23 | 111 |
| 4:56.6 | 5,000 | 2:28.3 | 107 | 667 | 55 | 23 | 113 |
| 4:55.1 | 6,000 | 2:27.5 | 109 | 670 | 55 | 23 | 115 |
| 4:51.2 | 7,000 | 2:25.6 | 113 | 679 | 55 | 22 | 114 |
| 4:53.1 | 8,000 | 2:26.5 | 111 | 675 | 55 | 23 | 114 |
| 4:54.3 | 9,000 | 2:27.1 | 110 | 672 | 55 | 24 | 113 |
| 4:48.7 | 9,991 | 2:25.6 | 113 | 685 | 55 | 23 | 114 |
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Workout Graph
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