David Ferrier 1500m row
1,500
Meters
7:19.3
Time
2:26.4
Pace
80
Calories
101
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 127 |
December 24, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.3 | 1,500 | 2:26.4 | 111 | 655 | 80 | 19 | 101 |
| 1:28.7 | 300 | 2:27.8 | 108 | 649 | 16 | 20 | 97 |
| 1:29.0 | 600 | 2:28.3 | 107 | 647 | 16 | 20 | 100 |
| 1:28.2 | 900 | 2:27.0 | 110 | 653 | 16 | 19 | 102 |
| 1:26.9 | 1,200 | 2:24.8 | 115 | 662 | 16 | 20 | 106 |
| 1:26.4 | 1,500 | 2:24.0 | 117 | 666 | 16 | 19 | 102 |
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Workout Graph
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