David Ferrier 24:50 row
5,534
Meters
24:50.4
Time
2:14.6
Pace
326
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 425 |
| Drag Factor | 133 |
May 06, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:50.4 | 5,534 | 2:14.6 | 143 | 787 | 326 | 17 | 118 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 18 | 104 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 17 | 111 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 18 | 125 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 17 | 122 |
| 24:50.4 | 1,078 | 2:14.6 | 143 | 780 | 63 | 17 | 129 |
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Workout Graph
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