David Ferrier 10:00 row
1,654
Meters
10:00.0
Time
3:01.3
Pace
87
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 128 |
April 11, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,654 | 3:01.3 | 59 | 522 | 87 | 24 |
| 2:00.0 | 275 | 3:38.1 | 34 | 390 | 13 | 31 |
| 4:00.0 | 308 | 3:14.8 | 47 | 480 | 16 | 26 |
| 6:00.0 | 351 | 2:50.9 | 70 | 600 | 20 | 21 |
| 8:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 28 |
| 10:00.0 | 328 | 3:02.9 | 57 | 510 | 17 | 17 |
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Workout Graph
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