David Ferrier 11829m row
11,829
Meters
58:38.8
Time
2:28.7
Pace
649
Calories
102
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 1399 |
| Drag Factor | 123 |
March 24, 2022 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:38.8 | 11,829 | 2:28.7 | 106 | 663 | 649 | 23 | 102 |
| 11:43.9 | 2,400 | 2:26.6 | 111 | 680 | 133 | 24 | 100 |
| 11:51.1 | 4,800 | 2:28.1 | 108 | 668 | 132 | 23 | 103 |
| 11:57.9 | 7,200 | 2:29.5 | 105 | 656 | 131 | 25 | 103 |
| 11:58.3 | 9,600 | 2:29.6 | 104 | 656 | 131 | 25 | 102 |
| 11:07.6 | 11,829 | 2:29.7 | 104 | 657 | 122 | 22 | 102 |
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Workout Graph
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