David Ferrier 30:55 row
6,039
Meters
30:55.8
Time
2:33.6
Pace
322
Calories
93
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 128 |
September 30, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:55.8 | 6,039 | 2:33.6 | 96 | 624 | 322 | 19 | 93 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 20 | 87 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 20 | 91 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 19 | 95 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 17 | 96 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 18 | 94 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 | 97 |
| 30:55.8 | 167 | 2:47.0 | 75 | 516 | 8 | 24 | 94 |
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Workout Graph
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