David Ferrier 12000m row
12,000
Meters
1:05:49.8
Time
2:44.5
Pace
623
Calories
94
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
January 26, 2018 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:49.8 | 12,000 | 2:44.5 | 79 | 567 | 623 | 25 | 94 |
| 13:03.0 | 2,400 | 2:43.1 | 81 | 574 | 125 | 26 | 93 |
| 13:09.2 | 4,800 | 2:44.4 | 79 | 570 | 125 | 26 | 93 |
| 13:14.5 | 7,200 | 2:45.5 | 77 | 561 | 124 | 26 | 94 |
| 13:14.0 | 9,600 | 2:45.4 | 77 | 562 | 124 | 25 | 94 |
| 13:09.1 | 12,000 | 2:44.3 | 79 | 570 | 125 | 25 | 96 |