Poul Erik Møller 5000m row
5,000
Meters
23:19.2
Time
2:19.9
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 34 |
| Stroke Count | 786 |
| Drag Factor | 130 |
January 04, 2019 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.2 | 5,000 | 2:19.9 | 128 | 735 | 286 | 34 |
| 4:41.5 | 1,000 | 2:20.7 | 126 | 728 | 57 | 31 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 731 | 57 | 33 |
| 4:42.0 | 3,000 | 2:21.0 | 125 | 727 | 57 | 33 |
| 4:41.7 | 4,000 | 2:20.8 | 125 | 728 | 57 | 35 |
| 4:33.5 | 5,000 | 2:16.7 | 137 | 763 | 58 | 36 |
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Workout Graph
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