Poul Erik Møller 5000m row
5,000
Meters
22:36.3
Time
2:15.6
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 32 |
| Stroke Count | 726 |
| Drag Factor | 141 |
March 29, 2018 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:36.3 | 5,000 | 2:15.6 | 140 | 775 | 292 | 32 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 790 | 59 | 32 |
| 4:37.4 | 2,000 | 2:18.7 | 131 | 739 | 57 | 30 |
| 4:33.4 | 3,000 | 2:16.7 | 137 | 763 | 58 | 31 |
| 4:31.8 | 4,000 | 2:15.9 | 139 | 768 | 58 | 32 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 815 | 60 | 35 |
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Workout Graph
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