Poul Erik Møller 20:00 SkiErg
4,098
Meters
20:00.0
Time
2:26.4
Pace
226
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 45 |
| Stroke Count | 899 |
| Drag Factor | 62 |
February 08, 2018 13:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,098 | 2:26.4 | 112 | 678 | 226 | 45 |
| 4:00.0 | 868 | 2:18.2 | 132 | 750 | 50 | 44 |
| 8:00.0 | 808 | 2:28.5 | 107 | 660 | 44 | 45 |
| 12:00.0 | 805 | 2:29.0 | 106 | 660 | 44 | 44 |
| 16:00.0 | 808 | 2:28.5 | 107 | 660 | 44 | 45 |
| 20:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 46 |
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Workout Graph
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2o min skeeig