Michael A 30:00 row
7,012
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 133 |
January 13, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,012 | 2:08.3 | 166 | 864 | 432 | 29 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 880 | 88 | 29 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 29 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 29 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 29 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 29 |
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Workout Graph
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