Michael A 30:00 row
6,880
Meters
30:00.0
Time
2:10.8
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 132 |
October 07, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,880 | 2:10.8 | 156 | 838 | 415 | 27 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 27 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 26 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 27 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 27 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 28 |
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Workout Graph
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