Michael A 30:00 row
6,442
Meters
30:00.0
Time
2:19.7
Pace
384
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 129 |
August 19, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,442 | 2:19.7 | 128 | 768 | 384 | 26 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 28 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 27 |
| 18:00.0 | 996 | 3:00.7 | 59 | 580 | 58 | 20 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 27 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 27 |
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Workout Graph
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