Michael A 30:00 row
6,877
Meters
30:00.0
Time
2:10.8
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 131 |
August 15, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,877 | 2:10.8 | 156 | 832 | 416 | 27 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 28 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 27 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 27 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 27 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 27 |
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Workout Graph
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