Michael A 30:00 row
6,975
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 132 |
June 25, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,975 | 2:09.0 | 163 | 856 | 428 | 27 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 28 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 27 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 27 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 27 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 27 |
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Workout Graph
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