Michael A 30:00 row
7,098
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 136 |
April 06, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,098 | 2:06.7 | 172 | 888 | 444 | 27 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 28 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 27 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 880 | 88 | 27 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 890 | 89 | 26 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 27 |
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Workout Graph
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