Michael A 30:00 row
6,845
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 139 |
January 07, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,845 | 2:11.4 | 154 | 824 | 412 | 25 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 26 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 25 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 25 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 25 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 26 |
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Workout Graph
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