Michael A 30:00 row
6,892
Meters
30:00.0
Time
2:10.5
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 135 |
September 18, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,892 | 2:10.5 | 157 | 834 | 417 | 26 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 26 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 26 |
| 18:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 26 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 26 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 26 |
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Workout Graph
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