Michael A 30:00 row
7,006
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 136 |
August 08, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,006 | 2:08.4 | 165 | 862 | 431 | 27 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 28 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 27 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 26 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 27 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 27 |
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Workout Graph
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