Michael A 30:00 row
6,849
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 138 |
August 04, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,849 | 2:11.4 | 154 | 826 | 413 | 25 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 26 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 25 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 25 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 25 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 25 |
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Workout Graph
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