Michael A 30:00 row
6,913
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 137 |
July 30, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,913 | 2:10.1 | 159 | 840 | 420 | 27 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 27 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 27 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 26 |
| 24:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 27 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 27 |
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Workout Graph
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