Michael A 30:00 row
6,375
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 91 |
March 23, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,375 | 2:21.1 | 124 | 724 | 362 | 23 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 24 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 23 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 23 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 23 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 23 |
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Workout Graph
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