Michael A 30:00 row
6,195
Meters
30:00.0
Time
2:25.2
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 140 |
November 24, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,195 | 2:25.2 | 114 | 688 | 344 | 24 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 25 |
| 12:00.0 | 1,243 | 2:24.8 | 115 | 690 | 69 | 24 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 23 |
| 24:00.0 | 1,240 | 2:25.1 | 114 | 690 | 69 | 24 |
| 30:00.0 | 1,217 | 2:27.9 | 108 | 670 | 67 | 24 |
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Workout Graph
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