Michael A 30:00 row
6,354
Meters
30:00.0
Time
2:21.6
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 121 |
July 04, 2019 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,354 | 2:21.6 | 123 | 718 | 359 | 23 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 24 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 23 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 23 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 23 |
| 30:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 23 |
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Workout Graph
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