Michael A 20:09 row
4,379
Meters
20:09.0
Time
2:18.0
Pace
252
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 121 |
June 02, 2019 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.0 | 4,379 | 2:18.0 | 133 | 750 | 252 | 23 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 |
| 20:09.0 | 28 | 2:40.7 | 84 | 400 | 1 | 13 |
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Workout Graph
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