Michael A 5000m row
5,000
Meters
22:53.0
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 120 |
April 12, 2019 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.0 | 5,000 | 2:17.3 | 135 | 760 | 290 | 27 |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 755 | 58 | 27 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 759 | 58 | 26 |
| 4:35.6 | 3,000 | 2:17.8 | 134 | 757 | 58 | 26 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 765 | 58 | 27 |
| 4:33.4 | 5,000 | 2:16.7 | 137 | 763 | 58 | 27 |
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Workout Graph
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